FRee Classes

About Training

It is important that if you are very overweight, unfit have an underlying condition or illness that you discuss with your Doctor before you start these exercises.

No Pain, No Gain

Real Work.
Real Results.

what They’re Saying

Client Testimonials

Just completed my first 6 week boot camp with Jamie and can honestly say I’ve loved it and will be back for round 2 

I’ve far exceeded my expectations and wouldn’t have done it without Jamie and the ladies in the group. Feeling much stronger both physically and mentally

Tracey Parker

Always look forward to my PT with Jamie, never thought I would enjoy exercising! such a lovely lady and amazing at what she does

Billie - Joe Donnelly

I actually would never go anywhere else EVER again!
Jaime is amazing…. pushes you to the limit but makes it fun… forgot that was even possible!
Feel like I’ve got the last bit of ‘me’ back.
JD Fitness is a must for everyone from beginners to seasoned pros

Kelly Owen

Absolutely loved today’s session honestly really friendly and very helpful! Can’t wait to come back next week!! Honestly if anybody is looking to get fit and have friendly people helping you on your journey I seriously recommend!

 

Ashley Arrowsmith

Never been an ongoing gym goer I get fed up easily but thanks to Jaime’s encouragement Im still loving it! Love that I get pushed when I really want to give up and love that I can eat what I want (within reason) because my excersize balances it out

Gemma Causton

2 weeks in to training and I love it!! I feel so much more energetic & can really feel a difference already! Thankyou sooooo much for the motivation jai!

Marcy Louise Smith